Jean Farrar, who has lectured on nutrition at Eisenhower Hospital in Rancho Mirage, California, and the College of the Desert in Palm Desert, California, recently shared some of her excellent recipes with us. These recipes are sure to appeal to both kids and adults.

Elvis ate this all the time. Your little "Kings" and "Queens" will love it, too.

Toast two slices of rye bread, smother with chunky peanut butter, unsalted, and sliced ripe banana. You can fry the banana or leave it raw.

Do you have a great recipe using natural products? Please share it with us and we'll add it to our recipe collection!